H(om)e: A Sound Meditation Journey

Drop into a space of clarity and connection in a soothing sound meditation— from your own home. The stream is available all weekend long! ***

About this Event On May 16th, thousands of us are going to find clarity and connection in a soothing sound meditation— all from our own homes. Join us for an experience of deep relaxation through an expansive sound journey. This is a high quality, high fidelity audio experience with a variety of beautiful and ethereal instruments to ease your worries, and allow you to drop into your heart. This practice helps you lower anxiety and release stress. The event is "officially" at 11am PDT, but you'll be able to replay the livestream all weekend. ——— Our soothing concert will feature 38" Paiste gongs, Tibetan bowls, custom made binaural beat crystal bowls, Native American flute, ocean drums and rain sticks, Koshi and Tingshe chimes, Monolina monochord and vibraphone. Presented by Guy Douglas, gongmaster and co-founder of Sound Meditation Presents, and Raven Grace. ——— Sound Meditation (often known as ‘sound healing’) is the practice of listening to soothing sounds to reach profound states of clarity and relaxation. It opens up deep meditative states that are usually unreachable without considerable effort. In your own home— dim the lights, lay down and experience soothing sound washing away your worries. It's a very hypnotic, ethereal experience. You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :). Sound Meditation Presents promotes the ancient healing practice of sound work as a way to affect physical health and conscious awareness. ____ Featuring: Led by Guy Douglas {gong, crystal singing bowls, flute, and more} Guy Douglas, co-founder of Sound Meditation Presents, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart. With Raven Grace Raven Grace has been studying the healing arts for over 25 years, ranging from movement and breathwork, to energy medicine and shamanism. She is passionate about the power of sound to transform our inner landscape, and is honored to partner on this path of service to the people with her sweetheart Guy Douglas. ——— Sound Meditation Presents promotes the ancient healing practice of sound work as a way to affect physical health and conscious awareness. ——— Ticket information: Regular tickets: $16.34 (click here to buy tickets now) We've lowered the prices of our livestream to make them more accessible for community during this time. We also realize many in our community may be in a painful financial position— please reach out to us, we'll do a non monetary exchange. We want to get you deep relaxation at a much-needed time. ——— How to experience this: 1.) Use good speakers if you can! This is going to a be a high-fidelity, high-quality audio stream. We recommend good speakers, or great headphones. 2.) Prepare a comfortable place to rest. Maybe rest on your bed, or on a yoga mat in your living room. 3.) Be warm! Cover yourself in a blanket. 4.) If you have an eye pillow, cover your eyes. ___ Incredible visuals by David of Forging Mind.

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